I planned on starting keto chow this weekend, however I received all my ingredients and was too excited not too start. Not only that, but I’ve been spending 100’s of dollars these last two weeks eating as much carbs as I could since carbs are now a thing of the past!
MONDAY, MARCH 15TH, 2016
DAY ONE– starting weight: 198 lbs
I struggled to make a days worth the night before day one. I forgot the recipe was a days worth and I accidentally made it all in 1 blender bottle instead of three resulting in a half mixed mess. One hour later… everything is mixed.. the taste was a bit salty and the texture was slightly slimy. The day went by like nothing changed. (Probably because I’m use to having a meal replacement shake for breakfast and lunch on weekdays). For dinner I decided to skip the shake and go for (mostly) keto friendly dinner at smokey bones. I did have mashed potatoes and they were delicious! I also had grilled chicken breast, pulled pork and broccoli in case anyone is wondering about everything I consumed. I figured might as well cheat the first day than get a week straight without carbs and give in. I felt kind of tired all day without my daily coffee which I willingly decided to give up.
TUESDAY, MARCH 16TH, 2016
DAY TWO– current weight: 196.2 lbs
Last night’s preparing of the shakes went a lot smoother. They even tasted better.. still a bit salty probably because I’m not a huge fan of salt. Today I managed to drink all three shakes and because I was hangry with the world, I decided to have some scrambled eggs with cheese. After the eggs, I was at peace with the world and happily watched my greys anatomy until bedtime.